Fitness Golf

Lose Weight ...
Clear your Mind

Michael Löffler
See how much weight you can LOSE Playing GOLF!
(Calories burnt per hour)
TYPE OF GOLF ACTIVITY PERSON WEIGHT
  150 LB
200 LB
250 LB
 WALKING (Carry Clubs) 350 487 695
WALKING  (Push/Pull Cart) 318 443 632
RIDING 18 holes 222 310 442
HITTING BALLS (Range) 191 266 380

COMPARE WITH
WATER AEROBICS 252 360 514
CYCLING (6 MPH) 96 135 192
SOCCER/FREESTYLE SWIMMING 182 260 371
WALKING 175 250 357
POWER WALKING/JOG 280 400 572
HIKING STEEP UPHILL 273 390 557
CYCLING (12 MPH) 270 385 550
WRESTLING (per match) 126 180 257




  • Address
  • Eglin AFB Golf Course
  • 1527 Fairway Dr.
  • 32578 Niceville
  • Florida
Eglin Air Force Base
Your satisfaction is important to us! Please rate us